/* 3 Flame Fit — shared styles for the web dashboards and sign-in.
   Same brand tokens as the app (public/styles.css) so the two feel like one
   product, but laid out for desktop rather than a phone. */

:root{
  --brand-violet:#8B5CF6; --brand-blue:#2F7BE0; --brand-orange:#F5762A; --brand-gold:#FFD24A;
  --bg:#0B0D12; --panel:#12151C; --panel2:#171B24; --card:rgba(255,255,255,.05);
  --text:#F3F5F9; --muted:#9299A8; --faint:#666E7E;
  --primary:#F5762A; --secondary:#FFC342;
  --ok:#3FB980; --warn:#F5B93E; --bad:#F06A5A;
  --line:rgba(255,255,255,.09);
  --radius:18px;
  font-family:Inter,-apple-system,BlinkMacSystemFont,"SF Pro Display","Segoe UI",sans-serif;
  color-scheme:dark;
}

*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{margin:0;min-height:100%;background:var(--bg);color:var(--text)}
button,input,select,textarea{font:inherit}
a{color:inherit}

/* ---------------------------------------------------------------- sign in -- */

.auth-body{display:grid;place-items:center;min-height:100dvh;
  background:radial-gradient(circle at 78% 8%,rgba(245,118,42,.18),transparent 44%),
             radial-gradient(circle at 12% 90%,rgba(139,92,246,.15),transparent 44%),var(--bg)}
.auth-shell{width:min(100%,430px);padding:28px}
.auth-card{background:var(--panel);border:1px solid var(--line);border-radius:26px;padding:34px 30px;
  box-shadow:0 26px 70px rgba(0,0,0,.42)}
.auth-logo{display:block;margin:0 auto 18px;object-fit:contain}
.auth-card h1{margin:0 0 8px;font-size:1.9rem;letter-spacing:-1px;text-align:center}
.auth-sub{margin:0 0 22px;color:var(--muted);font-size:.9rem;line-height:1.55;text-align:center}
.field-label{display:block;color:var(--primary);font-size:.68rem;font-weight:800;
  letter-spacing:1.3px;text-transform:uppercase;margin:0 0 8px}
.text-field,.code-field{width:100%;border:1px solid var(--line);border-radius:14px;
  background:rgba(0,0,0,.28);color:var(--text);padding:14px}
.text-field:focus,.code-field:focus{outline:2px solid color-mix(in srgb,var(--primary) 55%,transparent);
  outline-offset:1px;border-color:transparent}
.code-field{text-align:center;font-size:1.9rem;font-weight:800;letter-spacing:.42em;
  text-indent:.42em;padding:16px 14px}
.btn-primary{width:100%;margin-top:16px;border:0;border-radius:15px;padding:15px;font-weight:850;
  color:#0A0B0E;background:linear-gradient(135deg,var(--primary),var(--secondary));cursor:pointer}
.btn-primary:disabled{opacity:.45;cursor:not-allowed}
.btn-quiet{width:100%;margin-top:10px;border:0;background:transparent;color:var(--muted);
  padding:10px;font-size:.85rem;cursor:pointer;text-decoration:underline}
.auth-alert{background:color-mix(in srgb,var(--bad) 16%,transparent);
  border:1px solid color-mix(in srgb,var(--bad) 42%,transparent);color:#FFC9C1;
  border-radius:13px;padding:12px 14px;font-size:.85rem;margin-bottom:16px;line-height:1.5}
.auth-note{background:color-mix(in srgb,var(--primary) 12%,transparent);
  border:1px solid color-mix(in srgb,var(--primary) 30%,transparent);color:#FFD9BF;
  border-radius:13px;padding:12px 14px;font-size:.85rem;margin-bottom:16px;line-height:1.5}
.auth-foot{text-align:center;color:var(--faint);font-size:.76rem;margin-top:22px}
.auth-hint{color:var(--faint);font-size:.76rem;line-height:1.55;text-align:center;margin:14px 0 0}

/* -------------------------------------------------------------- dash shell -- */

.dash{display:grid;grid-template-columns:248px 1fr;min-height:100dvh}
.side{background:var(--panel);border-right:1px solid var(--line);padding:22px 16px;
  display:flex;flex-direction:column;gap:6px;position:sticky;top:0;height:100dvh;overflow-y:auto}
.side-brand{display:flex;align-items:center;gap:11px;padding:4px 8px 18px}
.side-brand img{width:40px;height:40px;object-fit:contain}
.side-brand strong{font-size:.92rem;letter-spacing:-.3px;line-height:1.2}
.side-brand small{display:block;color:var(--primary);font-size:.6rem;font-weight:800;
  letter-spacing:1.4px;text-transform:uppercase;margin-top:2px}
.side-link{display:flex;align-items:center;gap:11px;border:0;background:transparent;color:var(--muted);
  padding:11px 13px;border-radius:13px;font-size:.88rem;font-weight:600;text-align:left;
  width:100%;cursor:pointer}
.side-link:hover{background:var(--panel2);color:var(--text)}
.side-link.active{background:linear-gradient(135deg,var(--primary),var(--secondary));color:#0A0B0E;font-weight:800}
.side-foot{margin-top:auto;padding-top:16px;border-top:1px solid var(--line)}
.side-user{display:flex;align-items:center;gap:10px;padding:10px 8px}
.side-user .avatar{width:36px;height:36px;border-radius:50%;display:grid;place-items:center;
  background:linear-gradient(135deg,var(--brand-violet),var(--brand-blue));font-weight:800;font-size:.85rem}
.side-user strong{display:block;font-size:.85rem}
.side-user small{color:var(--faint);font-size:.72rem}

.main{padding:30px 34px 60px;min-width:0}
.main-head{display:flex;align-items:flex-start;justify-content:space-between;gap:20px;margin-bottom:26px;flex-wrap:wrap}
.main-head h1{margin:0 0 6px;font-size:2rem;letter-spacing:-1.2px}
.main-head p{margin:0;color:var(--muted);font-size:.92rem;line-height:1.5}

/* ------------------------------------------------------------------- tiles -- */

.tiles{display:grid;grid-template-columns:repeat(auto-fit,minmax(168px,1fr));gap:13px;margin-bottom:24px}
.tile{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:17px}
.tile-label{display:flex;align-items:center;gap:8px;color:var(--muted);font-size:.76rem;
  font-weight:600;margin-bottom:11px}
.tile-value{font-size:1.95rem;font-weight:850;letter-spacing:-1.2px;line-height:1}
.tile-note{color:var(--faint);font-size:.74rem;margin-top:7px}
.tile-note.good{color:var(--ok)} .tile-note.warn{color:var(--warn)} .tile-note.bad{color:var(--bad)}

/* ------------------------------------------------------------------ panels -- */

.panel{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);
  padding:19px;margin-bottom:18px}
.panel-head{display:flex;align-items:center;justify-content:space-between;gap:14px;margin-bottom:15px}
.panel-head h2{margin:0;font-size:1rem;letter-spacing:-.3px}
.panel-head .count{color:var(--faint);font-size:.8rem}
.cols{display:grid;grid-template-columns:1.55fr 1fr;gap:18px;align-items:start}

/* ------------------------------------------------------------------- table -- */

.table-wrap{overflow-x:auto}
table{width:100%;border-collapse:collapse;font-size:.87rem;min-width:660px}
th{text-align:left;color:var(--faint);font-size:.67rem;font-weight:800;letter-spacing:1.1px;
  text-transform:uppercase;padding:0 12px 11px;white-space:nowrap}
td{padding:12px;border-top:1px solid var(--line);vertical-align:middle}
tbody tr{cursor:pointer}
tbody tr:hover{background:var(--panel2)}
tbody tr.selected{background:color-mix(in srgb,var(--primary) 11%,transparent)}
.client-cell{display:flex;align-items:center;gap:11px;min-width:0}
.client-cell .avatar{width:33px;height:33px;border-radius:50%;flex:0 0 33px;display:grid;
  place-items:center;font-weight:800;font-size:.78rem;
  background:linear-gradient(135deg,var(--brand-violet),var(--brand-blue))}
.client-cell strong{display:block;font-size:.88rem;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.client-cell small{color:var(--faint);font-size:.73rem}

.pill{display:inline-flex;align-items:center;gap:6px;padding:4px 10px;border-radius:99px;
  font-size:.72rem;font-weight:700;white-space:nowrap}
.pill::before{content:"";width:6px;height:6px;border-radius:50%;background:currentColor}
.pill.ok{background:color-mix(in srgb,var(--ok) 15%,transparent);color:var(--ok)}
.pill.warn{background:color-mix(in srgb,var(--warn) 15%,transparent);color:var(--warn)}
.pill.bad{background:color-mix(in srgb,var(--bad) 15%,transparent);color:var(--bad)}
.pill.mute{background:rgba(255,255,255,.06);color:var(--muted)}

.bar{height:7px;border-radius:99px;background:rgba(255,255,255,.09);overflow:hidden;min-width:64px}
.bar span{display:block;height:100%;border-radius:inherit}
.adherence{display:flex;align-items:center;gap:9px}
.adherence b{font-size:.82rem;min-width:38px}

/* ------------------------------------------------------------------ detail -- */

.detail-head{display:flex;align-items:center;gap:13px;margin-bottom:16px}
.detail-head .avatar{width:52px;height:52px;border-radius:50%;display:grid;place-items:center;
  font-weight:800;font-size:1.1rem;background:linear-gradient(135deg,var(--brand-violet),var(--brand-blue))}
.detail-head h3{margin:0 0 3px;font-size:1.1rem}
.detail-head small{color:var(--faint);font-size:.78rem}
.stat-row{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:16px}
.stat{background:var(--panel2);border-radius:13px;padding:12px;text-align:center}
.stat b{display:block;font-size:1.25rem;letter-spacing:-.6px}
.stat small{color:var(--faint);font-size:.68rem}
.sub-head{color:var(--muted);font-size:.7rem;font-weight:800;letter-spacing:1.2px;
  text-transform:uppercase;margin:18px 0 10px}
.row-list{display:flex;flex-direction:column;gap:7px}
.row-item{display:flex;align-items:center;gap:11px;background:var(--panel2);border-radius:12px;padding:11px 13px}
.row-item strong{font-size:.84rem}
.row-item small{color:var(--faint);font-size:.73rem;display:block}
.row-item .right{margin-left:auto;text-align:right;color:var(--muted);font-size:.78rem;white-space:nowrap}

/* Health data gets a visible boundary — it should never look like ordinary
   profile information to whoever is looking at the screen. */
.sensitive{border:1px solid color-mix(in srgb,var(--brand-violet) 40%,transparent);
  background:color-mix(in srgb,var(--brand-violet) 9%,transparent);border-radius:13px;padding:13px}
.sensitive-tag{display:inline-block;color:var(--brand-violet);font-size:.62rem;font-weight:800;
  letter-spacing:1.1px;text-transform:uppercase;margin-bottom:9px}

.empty{padding:34px 14px;text-align:center;color:var(--faint);font-size:.87rem;line-height:1.6}
.spinner{padding:60px;text-align:center;color:var(--muted)}
.chart{width:100%;height:150px;display:block}

@media(max-width:1080px){ .cols{grid-template-columns:1fr} }
@media(max-width:820px){
  .dash{grid-template-columns:1fr}
  .side{position:static;height:auto;flex-direction:row;flex-wrap:wrap;align-items:center;
    border-right:0;border-bottom:1px solid var(--line);padding:14px}
  .side-brand{padding:0 14px 0 6px}
  .side-link{width:auto} .side-foot{margin:0 0 0 auto;border:0;padding:0}
  .main{padding:22px 18px 50px}
}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}

/* ------------------------------------------------------------ member area -- */

/* The member dashboard honours the theme the person picked in the app, so the
   two surfaces feel like one product. Only the accent pair changes; the
   surrounding chrome stays constant so contrast stays predictable. */
[data-theme="obsidian"]{--primary:#b1ff59;--secondary:#32f5ff}
[data-theme="neon"]{--primary:#27f6ff;--secondary:#d746ff}
[data-theme="aurora"]{--primary:#9b7cff;--secondary:#44e4ff}
[data-theme="ember"]{--primary:#F5762A;--secondary:#FFC342}
[data-theme="minimal"]{--primary:#5B8DEF;--secondary:#8B7CF6}

.hero-card{background:linear-gradient(135deg,color-mix(in srgb,var(--primary) 17%,var(--panel)),var(--panel));
  border:1px solid color-mix(in srgb,var(--primary) 26%,transparent);
  border-radius:var(--radius);padding:22px;margin-bottom:18px}
.hero-card .eyebrow{color:var(--primary);font-size:.68rem;font-weight:800;letter-spacing:1.5px;
  text-transform:uppercase;margin-bottom:9px}
.hero-card h2{margin:0 0 5px;font-size:1.45rem;letter-spacing:-.7px}
.hero-card p{margin:0;color:var(--muted);font-size:.88rem}
.hero-actions{display:flex;gap:10px;margin-top:16px;flex-wrap:wrap}
.btn-go{border:0;border-radius:14px;padding:13px 22px;font-weight:850;cursor:pointer;
  color:#0A0B0E;background:linear-gradient(135deg,var(--primary),var(--secondary))}
.btn-ghost{border:1px solid var(--line);border-radius:14px;padding:13px 20px;font-weight:700;
  background:transparent;color:var(--text);cursor:pointer}

.week-dots{display:flex;gap:9px;margin-top:14px;flex-wrap:wrap}
.dot{width:38px;height:38px;border-radius:50%;display:grid;place-items:center;font-size:.7rem;
  font-weight:800;border:1px solid var(--line);color:var(--faint);background:var(--panel2)}
.dot.done{background:linear-gradient(135deg,var(--primary),var(--secondary));color:#0A0B0E;border-color:transparent}

.badges{display:grid;grid-template-columns:repeat(auto-fill,minmax(104px,1fr));gap:11px}
.badge{background:var(--panel2);border:1px solid var(--line);border-radius:15px;padding:15px 10px;text-align:center}
.badge.earned{border-color:color-mix(in srgb,var(--primary) 45%,transparent);
  background:color-mix(in srgb,var(--primary) 10%,transparent)}
.badge-icon{font-size:1.5rem;line-height:1;margin-bottom:8px;filter:grayscale(1);opacity:.4}
.badge.earned .badge-icon{filter:none;opacity:1}
.badge strong{display:block;font-size:.76rem;margin-bottom:3px}
.badge small{color:var(--faint);font-size:.66rem;line-height:1.3;display:block}

.scale{display:flex;gap:6px;margin:9px 0 16px;flex-wrap:wrap}
.scale button{width:34px;height:34px;border-radius:10px;border:1px solid var(--line);
  background:var(--panel2);color:var(--muted);font-weight:700;font-size:.8rem;cursor:pointer}
.scale button.on{background:linear-gradient(135deg,var(--primary),var(--secondary));
  color:#0A0B0E;border-color:transparent;font-weight:850}
.scale-label{display:flex;align-items:center;justify-content:space-between;font-size:.82rem}
.scale-label span{color:var(--muted)}
.scale-label b{color:var(--primary)}

.theme-row{display:flex;gap:9px;flex-wrap:wrap}
.theme-chip{display:flex;align-items:center;gap:8px;border:1px solid var(--line);border-radius:99px;
  background:var(--panel2);color:var(--muted);padding:8px 14px 8px 9px;font-size:.8rem;
  font-weight:600;cursor:pointer}
.theme-chip .swatch{width:19px;height:19px;border-radius:50%}
.theme-chip.on{border-color:var(--primary);color:var(--text)}

.saved-note{color:var(--ok);font-size:.8rem;margin-top:10px}